As a (fanatical) athlete there is one thing you don't want, and that is to get injured. Suffering from an injury is not pleasant at all. Some people are lucky and rarely get injured, while others only have to bump their knee and they are in trouble for weeks. For the unlucky among us: muscle mass is increased by the intake of collagen. Also, the glue-forming protein contributes to faster muscle recovery after a workout or training session.
As we pointed out in previously written blogs, collagen is a glue-forming protein that holds tissues and organs together. It provides structure, elasticity and firmness to the skin. This also relates to potential injuries. Taking collagen, such as the beauty shot from Zennergy, can help prevent injuries.
Especially in contact sports, the risk of injury is high. Your bones, tendons and joints regularly receive a beating, making it extra important that the tissues function properly and are strong. This also applies, for example, to power and endurance sports: sports in which your connective tissues absorb a lot of blows.
“Being well rested, eating a healthy meal and doing a proper warm-up are just a few pointers to start with”
Collagen drink
Of course, all sorts of factors play a role in this. Being well rested, eating healthy and doing a proper warm-up: these are just some guidelines to start with. Of course, the gods should also be in your favor during sports, because every sportsman and woman knows this like no other: injury can happen at any time.
If you come out of a hard training session unscathed, it doesn't mean that your muscles haven't been damaged. After all, they have. Therefore, they must recover again. Collagen beauty drink contributes to that recovery and can support the building of your bones. In short: it is the support for a stronger connective tissue.
That's where Zennergy comes in. Our beauty shots are formulated with European fish collagen (from the highest quality cod) from the Atlantic Ocean and as many natural ingredients as possible. Check out our product here.
